Intro to Climbing
Your first step to get the most out of Salt Pump. Learn proper gear fitting, knot tying, belaying and basic movement skills from an enthusiastic and patient instructor. No skills needed. 14yo & over. 6 person max.
Tuesdays, Thursdays & Fridays : 6:30p-8:30p
Saturdays & Sundays : 1p - 3p
Intro to Movement
You’ve climbed a few times (or more) and are ready to learn the fundamental movement patterns and techniques of efficiency. In a bouldering based class, you’ll get a workout, learn the jargon and walk away a smarter climber.
Thursdays : 6:30p-8:30p
Intro to Lead
You’re ready for the sharp end now. Over 3 sessions, you’ll practice clipping, lead belaying, and take your first whipper. Using circular learning, you’ll learn & practice to ingrain the fundamentals of lead climbing in a small group environment.
Tuesdays : 6:30p-8:30p
Adult Team - NOW LIVE!
An 8 week program with similarly motivated individuals who want to build their skills and learn structured workouts with encouraging and supportive coaches. Season 1 is for those who’ve never done organized training before. Season 2 (later this winter!) is for those who want to continually work towards their peak ability. No matter which team you join, the experience is inclusive, challenging, and fun.
Tuesdays, 6:30p-8:30p
October 15th - December 3rd
$275pp
Private Lessons
Looking for a more one-on-one approach? Have a tricky schedule but are committed to improving? Spend time on the wall working with our instructors at a pace and schedule that is right for you.
Personal Training
You’ve been climbing for a while and are looking for structure and advanced methods to help you break through a plateau. Mindful workouts, integrated strength and limit climbing will all be a part of the process.
WideBoyz Crack School
Join us for a 90 min session of crack climbing to learn and perfect your technique for hand & fist jamming and offwidth climbing. It's all in the bouldering area for this one-time only event! Easy on, easy off practice to make the most of your time.
Price Details
- $50/members
- $70/non-members
Three Sessions
- 10-11:30a
- 12:30-2p
- 3-4:30p
Sign-up for one of the sessions at the Scarborough location below!
There is a Portsmouth event as well, sign up on the Portsmouth website HERE!
Learning and practicing technical skills is the lynchpin of a successful transition into outdoor climbing. Let us get you going with best practices and real time answers to your many questions. Learn to jam and layback cracks, set up an extended rappel, and make and clean anchors with a knowledgeable instructor.
Fall Offerings :
10/18 - Multi-point Equalized Anchors
10/25 - Crack Climbing
11/1 - Lead Refresh
11/8 - Sport Anchor Changeover
11/15 - Placing Trad Gear
11/22 - Crack Climbing
Instructor : Nina Kendall (AMGA SPI & Apprentice Rock Guide)
The urge to climb rocks is universal and we can help. Whether you’re just interested in an enjoyable day on the rock or want to gain more technical skills in an outdoor environment, we’re here to make your experience fantastic. We climb at all of the classic New England crags and would look forward to being your risk manager and ambassador to outdoor rock climbing.
All classes are for all levels of yogi and are free for Salt Pump members and folks using day passes or punch passes. Mats and props provided.
Monday 6:15-7:15 PM
Deep Stretch with Alanna.
Tuesday 6:15 -7:15 PM
Vinyasa with Amanda.
Wednesday 6:15-7:15 PM
Power Yoga with Emma.
Thursday 7-8 PM
Breathwork & Mobility with Amanda.
Questions about Salt Pump Scarborough Classes?