Classes

Intro Classes

Intro to Climbing & Intro to Movement & Intro to Leading.

Training

Adult Team & Private Lessons & Personal Training.

Skills Seminars

Practice the outdoor while indoors.

Outdoor Rock Climbing

The urge to climb rocks is universal and we can help.

Yoga

A good complementary practice to climbing.

Intro Classes

Intro to Climbing

Your first step to get the most out of Salt Pump. Learn proper gear fitting, knot tying, belaying and basic movement skills from an enthusiastic and patient instructor. No skills needed. 14yo & over. 6 person max.

Tuesdays, Thursdays & Fridays : 6:30p-8:30p

Saturdays & Sundays : 1p - 3p

Learn More & Sign Up Here!

Intro to Movement

You’ve climbed a few times (or more) and are ready to learn the fundamental movement patterns and techniques of efficiency. In a bouldering based class, you’ll get a workout, learn the jargon and walk away a smarter climber.

Thursdays : 6:30p-8:30p

Learn More & Sign Up Here!

Intro to Lead

You’re ready for the sharp end now. Over 3 sessions, you’ll practice clipping, lead belaying, and take your first whipper. Using circular learning, you’ll learn & practice to ingrain the fundamentals of lead climbing in a small group environment.

Tuesdays : 6:30p-8:30p

Learn More & Sign Up Here!
Questions about our Intro Classes?

Level Up

Push your climbing further

Adult Team - NOW LIVE!

An 8 week program with similarly motivated individuals who want to build their skills and learn structured workouts with encouraging and supportive coaches. Season 1 is for those who’ve never done organized training before. Season 2 (later this winter!) is for those who want to continually work towards their peak ability. No matter which team you join, the experience is inclusive, challenging, and fun.

Mondays, 6:30p-8:30p

January 13th - March 3rd

$180/mo*

*does not include membership or admission

ATeam - Session 1

Private Lessons

Looking for a more one-on-one approach? Have a tricky schedule but are committed to improving? Spend time on the wall working with our instructors at a pace and schedule that is right for you.

Inquire about Private Lessons

Personal Training

You’ve been climbing for a while and are looking for structure and advanced methods to help you break through a plateau. Mindful workouts, integrated strength and limit climbing will all be a part of the process.

Inquire about Personal Training

Skill Seminars

Practice the outdoor while indoors

Skill Seminars

Learning and practicing technical skills is the lynchpin of a successful transition into outdoor climbing. Let us get you going with best practices and real time answers to your many questions. Learn to jam and layback cracks, set up an extended rappel, and make and clean anchors with a knowledgeable instructor.

$40mem/$60non           Wednesdays 6:30p-8:30p

Winter 2025 Offerings

Jan 15 - Lead Refresh

Jan 29 - Crack Climbing

Feb 12 - Soft Catch Clinic (aka Belaytionship Night!...treat eachother well)

Feb 26 - Equalized Multi-point Anchor Building

Mar 12 - Onsighting

Mar 26 - Belay Escapes

April 9 - Crack Climbing

Instructor : Nina Kendall (AMGA SPI & Apprentice Rock Guide)

Sign Up for Skill Seminars HERE!

Aspiring to the Next Level with Ty Landman

Do you climb a lot of red tags, but not all.

 

Do you try pink tags and get one, once in a while?

 

Do you seek improvement but are not sure how to set realistic goals, conceptualize your training or structure your sessions?

 

Take part in a special 5 person coaching session with Ty Landman.

 

With over 30 years of high level climbing and training experience as a professional climber, Ty has climbed up to V15, opened many new lines v14 and up, and sent rarely repeated climbs all over the world. But most impressively, he has done so whilst being a full time student/maintaining a full time job AND avoiding injury and burnout over 3 decades.

 

Ty has a rich philosophical approach, that he is excited to share along with a board sesion. The first part of this small group coaching session will take place on the Kilter Board, followed by a sit down talk regarding the nuances of how to think about your training, barometers we can use to measure improvement and overall how to have a healthy relationship with your climbing.

 

The focus of this is about refocusing your approach and engaging in a new outlook. Refresh your climbing and get closer to what you are capable of with this informative and aspirational session from one of the most insightful and talented climbers out there.

 

Req: V7 climbing level

Sign Up with Ty HERE!

Outdoor Rock Climbing

For the adventure of a lifetime

The urge to climb rocks is universal and we can help. Whether you’re just interested in an enjoyable day on the rock or want to gain more technical skills in an outdoor environment, we’re here to make your experience fantastic. We climb at all of the classic New England crags and would look forward to being your risk manager and ambassador to outdoor rock climbing.

Inquire about Outdoor Rock Climbing

Yoga

All classes are for all levels of yogi and are free for Salt Pump members and folks using day passes or punch passes. Mats and props provided.

Monday 6:15-7:15 PM

Deep Stretch with Alanna.

Tuesday 6:15 -7:15 PM

Vinyasa with Amanda.

Wednesday 6:15-7:15 PM

Power Yoga with Emma.

Thursday 7-8 PM

Breathwork & Mobility with Amanda.

Inquire about Yoga

Questions about Salt Pump Scarborough Classes?

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