Classes

Intro Classes

Intro to Climbing & Intro to Movement & Intro to Leading.

Training

Adult Team & Private Lessons & Personal Training.

Skills Seminars

Practice the outdoor while indoors.

Outdoor Rock Climbing

The urge to climb rocks is universal and we can help.

Yoga

A good complementary practice to climbing.

Intro Classes

Intro to Climbing

Your first step to get the most out of Salt Pump. Learn proper gear fitting, knot tying, belaying and basic movement skills from an enthusiastic and patient instructor. No skills needed. 14yo & over.

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Intro to Movement

You’ve climbed a few times (or more) and are ready to learn the fundamental movement patterns and techniques of efficiency. In a bouldering based class, you’ll get a workout, learn the jargon and walk away a smarter climber.

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Intro to Lead

You’re ready for the sharp end now. Over 3 sessions, you’ll practice clipping, lead belaying, and take your first whipper. Using circular learning, you’ll learn & practice to ingrain the fundamentals of lead climbing in a small group environment.

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Level Up

Push your climbing further

Adult Team - NOW LIVE!

An 8 week program with similarly motivated individuals who want to build their skills and learn structured workouts with encouraging and supportive coaches. Season 1 is for those who’ve never done organized training before. Season 2 (later this winter!) is for those who want to continually work towards their peak ability. No matter which team you join, the experience is inclusive, challenging, and fun.

Tuesdays, 6:30p-8:30p

October 15th - December 3rd

$275pp

Private Lessons

Looking for a more one-on-one approach? Have a tricky schedule but are committed to improving? Spend time on the wall working with our instructors at a pace and schedule that is right for you.

Personal Training

You’ve been climbing for a while and are looking for structure and advanced methods to help you break through a plateau. Mindful workouts, integrated strength and limit climbing will all be a part of the process.

12_15 - Salt Pump Portland (5)

WideBoyz Crack School

Join us for a 90 min session of crack climbing to learn and perfect your technique for hand & fist jamming and offwidth climbing. It's all in the bouldering area for this one-time only event! Easy on, easy off practice to make the most of your time.

Price Details

  • $50/members
  • $70/non-members

Three Sessions

  • 10-11:30a
  • 12:30-2p
  • 3-4:30p

Sign-up for one of the sessions at the Scarborough location below!

There is a Portsmouth event as well, sign up on the Portsmouth website HERE!

 

Skill Seminars

Practice the outdoor while indoors

Learning and practicing technical skills is the lynchpin of a successful transition into outdoor climbing. Let us get you going with best practices and real time answers to your many questions. Learn to jam and layback cracks, set up an extended rappel, and make and clean anchors with a knowledgeable instructor.

Fall Offerings :

10/18 - Multi-point Equalized Anchors

10/25 - Crack Climbing

11/1 - Lead Refresh

11/8 - Sport Anchor Changeover

11/15 - Placing Trad Gear

11/22 - Crack Climbing

Instructor : Nina Kendall (AMGA SPI & Apprentice Rock Guide)

Outdoor Rock Climbing

For the adventure of a lifetime

The urge to climb rocks is universal and we can help. Whether you’re just interested in an enjoyable day on the rock or want to gain more technical skills in an outdoor environment, we’re here to make your experience fantastic. We climb at all of the classic New England crags and would look forward to being your risk manager and ambassador to outdoor rock climbing.

Yoga

All classes are for all levels of yogi and are free for Salt Pump members and folks using day passes or punch passes. Mats and props provided.

Monday 6:15-7:15 PM

Deep Stretch with Alanna.

Tuesday 6-7 PM*

Vinyasa with Amanda.

*time will be 6:15p starting Tuesday, 11/15!

Wednesday 6:15-7:15 PM

Power Yoga with Emma.

Thursday 7-8 PM

Breathwork & Mobility with Amanda.

Questions about Salt Pump Scarborough Classes?